Cranky Cookies
As you can see, my awesome husband and I went down and used the church kitchen and made a few cookies yesterday. And by a few, I mean about 60 dozen. Every year, we make cookies to give away as...
View ArticleTucking Myself In
Truth be told, I haven’t been getting a lot of sleep. So I’m writing my blog tonight, turning in nice and early and planning to get up when my body says it’s time to get up. For the past few weeks,...
View ArticleLove Your Body Week TRAVEL Edition (sigh…)
Baby elephant metaphor day 2. Yup, last night and this morning’s travel kicked my butt. Not gonna lie to you. Started out in Harrisburg, PA at around 6PM EST last night and finally got to my home in...
View ArticleRight Now Show Episode 005: The Big Fat Cookie Cycle
In Episode 005 of the Right Now Show, we explore the cycle of dieting, deprivation and desperation that I have dubbed “The Big Fat Cookie Cycle”. Learn a few reasons why dieting typically fails and...
View ArticleDesires–What I Wanna
I LOVE jammie time! Not all cravings are for food. Sure, chocolate chip cookies are important, but there are other things in life. And in learning to listen to what my body wants to eat, I am...
View ArticleLoving Your Body by Listening to Your Body
I’ve been married for nearly 20 years, and that’s quite a while. If I’ve learned anything over this past 20 years about relationships, it’s this–if you love somebody you have to take time to listen...
View ArticleTime for a Little Self Care
Coming off a very busy week after an incredibly busy weekend hosting the first annual Fat Activism Conference. Over 30 hours of content with over 40 speakers in 3 days! Followed by two days this...
View ArticleRadical Self Care
I am so excited to announce our new challenge on the Fit Fatties Forum called the RASCAL challenge. This stands for Radical Activist for Self Care and Love. In this challenge, we encourage you to...
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