Quantcast
Channel: » sleep
Browsing latest articles
Browse All 8 View Live

Image may be NSFW.
Clik here to view.

Cranky Cookies

As you can see, my awesome husband and I went down and used the church kitchen and made a few cookies yesterday.  And by a few, I mean about 60 dozen.  Every year, we make cookies to give away as...

View Article



Image may be NSFW.
Clik here to view.

Tucking Myself In

Truth be told, I haven’t been getting a lot of sleep.  So I’m writing my blog tonight, turning in nice and early and planning to get up when my body says it’s time to get up.  For the past few weeks,...

View Article

Image may be NSFW.
Clik here to view.

Love Your Body Week TRAVEL Edition (sigh…)

Baby elephant metaphor day 2.  Yup, last night and this morning’s travel kicked my butt.  Not gonna lie to you.  Started out in Harrisburg, PA at around 6PM EST last night and finally got to my home in...

View Article

Image may be NSFW.
Clik here to view.

Right Now Show Episode 005: The Big Fat Cookie Cycle

In Episode 005 of the Right Now Show, we explore the cycle of dieting, deprivation and desperation that I have dubbed “The Big Fat Cookie Cycle”.  Learn a few reasons why dieting typically fails and...

View Article

Image may be NSFW.
Clik here to view.

Desires–What I Wanna

I LOVE jammie time! Not all cravings are for food.  Sure, chocolate chip cookies are important, but there are other things in life.  And in learning to listen to what my body wants to eat, I am...

View Article


Image may be NSFW.
Clik here to view.

Loving Your Body by Listening to Your Body

I’ve been married for nearly 20 years, and that’s quite a while.  If I’ve learned anything over this past 20 years about relationships, it’s this–if you love somebody you have to take time to listen...

View Article

Image may be NSFW.
Clik here to view.

Time for a Little Self Care

Coming off a very busy week after an incredibly busy weekend hosting the first annual Fat Activism Conference.  Over 30 hours of content with over 40 speakers in 3 days!  Followed by two days this...

View Article

Image may be NSFW.
Clik here to view.

Radical Self Care

I am so excited to announce our new challenge on the Fit Fatties Forum called the RASCAL challenge.  This stands for Radical Activist for Self Care and Love.  In this challenge, we encourage you to...

View Article

Browsing latest articles
Browse All 8 View Live




Latest Images